Release From Nervous Tension

New York: Simon and Schuster, 1953. [1st rev. ed.]. Medium octavo in dark green cloth; xv, 268 pages . No jacket. Very good with very minor rubbing to baords and very slight musty odor. Binding is tight, pages cleam. Very gentle bump to outer edge. . Hardcover.

"Neuro-psychiatrist David Fink describes various scenarios to illustrate mind-body relationships and how anxiety develops. He explains his system of self-directed relaxation in a non-technical but detailed manner." Mental health. Emotion -- physiology. Neurotic Disorders. Self Care. Névroses. Mental health. Psychotherapie.