{"product_id":"the-alexander-technique","title":"The Alexander Technique","description":"\u003cp\u003eNew York: Beaufort Books, 1981. First ed., first printing (full number line). Octavo with navy blue boards; dust jacket;  308 pages: illustrations; 24 cm Near Fine(-) in Good dust jacket; clean, crisp pages, tight binding; dust jacket shows edge wear with light toning and some mild foxing, dust jacket is protected in archival mylar. Hardcover.\u003c\/p\u003e\u003cp\u003e\"The Alexander Technique is a method that teaches individuals how to improve posture, movement, and overall well-being by increasing awareness of bodily habits and reducing unnecessary tension.\" --Publisher \/\/ Contents: The Alexander Technique-what it is. Free the body-free the person. How the Alexander Technique started. Conditions that respond to the technique. Meet your Alexander teacher.\u003c\/p\u003e","brand":"Stransky, Judith; Stone, Robert B.","offers":[{"title":"Default Title","offer_id":47100473409794,"sku":"105766","price":53.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/4412\/1602\/files\/105766.jpg?v=1764818062","url":"https:\/\/bibliope.com\/products\/the-alexander-technique","provider":"Bibliope","version":"1.0","type":"link"}